What a day

I am combating a fairly strong impulse to go out and have a cigarette.
It's not too hard to fight due to the facts that the chemical dependency is gone and that I don't have any cigarettes anyways, but the desire is still there.
It's just been one of those days. You know the kind, where you go to work but you really aren't working because you don't know how to do your job and the only person who could actually bring you up to speed is the same one that is getting upset with you for not getting your work done.

Instead of smoking, I will drink water and coffee alternatingly like they're going out of style.